Like with a lot of exercise, there’s no point in doing it unless you’re doing it properly. This is because sometimes using the wrong form can actually lead to injury which in turn could make things worse or not as effective. However, since not all of us can afford to pay for classes and personal trainers, this can be a bit tricky.
If you’re a practitioner of yoga and would like to practice at home but would also love to have some guidance, you might be interested in checking out Yoganotch. This is a sensor that can be worn on your clothes which through the use AI, will be capable of teaching users and provide them with personalized guidance on their technique.
The fact that it is a relatively small piece of tech and can be worn with just about any form of clothing means that you won’t need specialized equipment or sportswear. It also means that you’ll be able to bring it with you while on the go to anywhere, even when you’re on holidays and would like to get in a couple of practice sessions.
The company is expected to show more of the tech at CES 2020, which we will be in attendance, so do check back with us then for more details.
Filed in . Read more about CES, CES 2020, Health and Wearable Tech.