Not only that, services such as RunKeeper or MyFitnessPal would also be able to hook up easily to Microsoft Health. Through the use of this fitness data as well as the Intelligence Engine in the cloud, Microsoft Health is touted to deliver valuable and personal insights that helps you to arrive at your fitness goals.
It is hoped that down the road, the information collected from a broad range of devices and services would be able to provide you with insights into your whole day, whether it concerns work, nutrition, fitness and rest. Basically, anyone who intends to live a healthier life will be able to build upon this particular experience together.
Microsoft Health would let you figure out just which particular exercise is able to help you burn the maximum amount of calories, and you will have a better idea on how long your body would take before it can recover prior to kicking off the next training session.